If you love eggs, we will tell you three glorious ways to do them Mexican and Turkish style.
Huevos Motulenos: Roasted Plantains with Sunny-Side Eggs, Refried Beans, Salsa and Cheese
Serves: 1
Prep time: 15 minutes
Cooking time: 10 minutes
Calorie count: 600 calories (per serving)
Ingredients:
30 g cotija (hard cow’s milk cheese from Mexico), grated
30 g Monterey Jack or cheddar cheese, grated
30 g salsa
30 g refried black beans
2 tbsp olive oil
2 eggs
2 yellow corn tortillas
1 sweet plantain, sliced
For garnishing:
Fresh cilantro
Pickled onions
Method:
- Roast the plantain slices with a little olive oil and set aside.
- Fry the tortillas using a few drops of olive oil and set aside.
- Heat olive oil in a pan and deep fry all the eggs until the whites are cooked and the yolk is a little runny.
- To plate, put the fried tortillas on a large plate and place the fried plantain slices on them.
- Place the fried eggs on top and spoon the refried beans, followed by the salsa.
- Sprinkle the grated cheese, garnish with pickled onions and cilantro, and serve immediately.
- Tip: If you can’t get your hands on cotija cheese, use parmesan.
Huevos Divorciados: Cheese Enchiladas with Salsa, Fried Eggs, Pico De Gallo and Sour Cream
Serves: 1
Prep time: 15 minutes
Cooking time: 5 minutes
Calorie count: 500 calories (per serving)
Ingredients:
30 g pico de gallo
30 g salsa verde (green salsa)
30 g tomato-chipotle salsa
1 tsp olive oil
2 eggs
100 g Monterey jack or cheddar cheese, grated
2 yellow corn tortillas
For garnishing:
Fresh cilantro
Grated cheese
1-2 tbsp sour cream
Method:
- Spread grated cheese on the tortillas and roll them up.
- Heat olive oil in a pan and deep fry all the eggs until the whites are cooked and the yolk is a little runny.
- To plate, place the rolled-up tortillas at opposite ends of a large plate.
- Pour tomato-chipotle salsa on one tortilla roll and salsa verde on the other.
- Place the fried eggs in the center of the plate and spoon some pico de gallo over them.
- Garnish with sour cream, grated cheese, and cilantro, and serve immediately.
Tip: For the pico de gallo, mix together diced tomato, onion, chillies, cilantro, and lime juice.
For more egg recipes, click here.
Chilaquiles: Fried Tortilla Chips Topped with Fried Eggs, Pico De Gallo and Avocado
Serves: 1
Prep time: 15 minutes
Cooking time: 5 minutes
Calorie count: 500 calories (per serving)
Ingredients:
30 g sliced avocado
30 g pico de gallo (diced tomato, onion, chillies, cilantro, and lime juice)
60 g spicy habanero salsa
30 g refried beans
75 g fried tortilla chips
1 tsp olive oil
2 eggs
For garnishing:
1 tbsp sour cream
Method:
- Heat olive oil in a pan and deep fry all the eggs. The whites of the eggs will be cooked and the yolk will be a little runny.
- Toss the fried tortilla chips in the salsa and set aside.
- To plate, spread the refried black beans over the surface of a large plate. Place the tortilla chips on top and the fried eggs over them.
- Top with pico de gallo and sliced avocado.
- Garnish with sour cream and serve immediately.
Tip: If you can’t find spicy habanero salsa, use a mild green one instead.
MenemenÂ
This striking dish from Turkey is a breakfast classic. It consists of eggs cooked with tomatoes, peppers, and onions making it a wholesome meal.Â
Menemen is similar to Shakshouka, a dish originated from North Africa, popular in the Middle East and North Africa.
Serves: 4
Ingredients:
A bunch of parsley, roughly chopped
4 eggs
½ – 1 tsp caster sugar
400 gm tomatoes, chopped
1-2 red chillies, deseeded and sliced
1 red or green pepper, halved, deseeded and sliced
2onions, sliced
2 tbsp olive oil
For the yogurt:
2 cloves garlic, crushed
6 tbsp yogurt, thick and creamy
Salt and pepper to taste
Method:
- Heat olive oil in a pan. Add the onions, peppers, and chillies. Saute until they begin to soften.
- Now add the tomatoes and sugar. Stir well. Reduce the heat and wait until the liquid reduces. Season with salt and pepper.
- Using a spatula, create pockets in the mixture and crack the eggs into them. Cover the pan and let the eggs cook over a low heat until they set.
- For the dip, beat the yogurt with crushed garlic and season. Sprinkle the menemen with chopped parsley and serve hot from the saute pan with a dollop of garlic-flavored yogurt.
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