Add fresh fruits, herbs, and spices to make your eight-glasses-a-day (water) tastier.
Jazz Up Your Drink
It’s easy as pie to make a water infusion – easier, actually!
Just mix everything in a jug and refrigerate for a couple of hours infused with all the flavors.
Sip it through the day, but remember to keep it chilled since you’re using raw ingredients.
#1 Orange, Blueberry and Mint detox water
1 litre water
2 firm oranges, sliced
1 cup blueberries
5-6 mint leaves
#2 Apple and Cinnamon
1 litre water
2 apples, sliced
1 cinnamon stick
#3 Cucumber, Lime, Mint, and Ginger
1 litre water
2 limes, sliced
2 cucumbers, sliced
1 tbsp fresh ginger, chopped
5-6 fresh mint leaves
#4 Kiwi, Watermelon, and Mint
2-3 kiwis, sliced
½ watermelon, cubed
5-6 mint leaves
#5 Grapefruit, Orange, and Mint
1 litre water
2 firm oranges, sliced
½ grapefruit, sliced
5-6 fresh mint leaves
#6 Orange, Strawberry, Mint
Serves: 1
½ litre filtered water
½ orange, sliced
½ cup strawberries, sliced
¼ cup fresh mint
Method:
1. Place all the fruits in a clear mason jar.
2. Add all the water to the jar (or until the brim).
3. Seal the mason jar and place in the refrigerator for a night.
Related Read: Fresh Squeeze.
